On this site we feature the best MMA videos,UFC videos,and other competition and street fighting and self defence videos.Tip: You can find the fight video you want to view by using the search box at the top to find any UFC match or other fight and martial art videos you like quickly
MMA 121 - Ground Control Practise On A Basketball - MMA Drill
- Length: 3:37
- View Count: 114
- Author: promaiXman
Tags: MMA Drill Grappling Drill BJJ Drill MMA Training MMA Workout MMA Conditioning Mixed Martial Arts MMA Grappling BJJ how to learn MMA MMA instruction MMA121 Pro Mai Pro Mai MMA promai Lee Aylett Martial arts UFC Ultimate Fighting Feltham MMA West London MMA Middlesex MMA Surrey MMA Learning MMA techniques
www.mma121.com | In this video PRO MAI MMA Chief Instructor Lee Aylett demonstrates an unusual drill that's designed to improve your ground grappling control where you try and remain balanced on a basketball. Control when you're in top positions like centre control (mount), side control or invert...
MMA 121 - Ground and Pound - MMA Ground Striking Concepts
- Length: 6:24
- View Count: 339
- Author: promaiXman
Tags: gnp Ground and Pound Ground n Pound Ground Striking MMA drill MMA Striking Striking Drill MMA Training Mixed Martial Arts MMA how to learn MMA MMA instruction MMA121 Pro Mai Pro Mai MMA promai Lee Aylett Martial arts UFC Ultimate Fighting Feltham MMA West London MMA Middlesex MMA Surrey MMA Learning MMA techniques
www.mma121.com | In this video PRO MAI MMA Chief Instructor Lee Aylett demonstrates how to strike (Ground and Pound GnP) an opponent when they are in Bottom Control or Guard position. The video covers several core concepts and fundamental components for successful ground striking including...
MMA 121 - Footwork Drill - Leg Kicks Vs Leg Kicks
- Length: 2:50
- View Count: 432
- Author: promaiXman
Tags: Leg Kick Leg Kick Drill Round Kick Footwork Footwork Drill MMA Footwork MMA drill MMA Striking Striking Drill MMA Training MMA Workout MMA Conditioning Mixed Martial Arts MMA Kick Boxing Muay Thai how to learn MMA MMA instruction MMA121 Pro Mai Pro Mai MMA promai Lee Aylett Martial arts UFC Ultimate Fighting Feltham MMA West London MMA Middlesex MMA Surrey MMA Learning MMA techniques
www.mma121.com | In this video PRO MAI MMA Chief Instructor Lee Aylett demonstrates a striking drill designed to improve your footwork, discipline and leg kicks. In this drill both students can only attack with Round Kicks to the legs, no other strikes or targets are permitted. The only defence...
MMA 121 - Striker Vs Grappler Drill
- Length: 4:15
- View Count: 220
- Author: promaiXman
Tags: Grappling Striking MMA Drill Workout MMA Workout Submission learn MMA MMA training PRO MAI MMA Lee Aylett Martial arts UFC Ultimate Fighting Feltham MMA West London MMA Middlesex MMA Surrey MMA MMA techniques
www.mma121.com | In this video PRO MAI MMA Chief Instructor Lee Aylett demonstrates an MMA Drill that simulates the classic striker vs grappler match up. In this MMA drill one both students work at equal intensity but they have different roles - one has to control and submit while the other has...
MMA 121 - Baiting With The Head To Overhand Straight Punch
- Length: 3:50
- View Count: 305
- Author: promaiXman
Tags: Overhand Right Striking MMA Striking Striking for MMA MMA Boxing Kick Boxing Muay Thai MMA Tip learn MMA MMA training PRO MAI MMA Lee Aylett Martial arts UFC Ultimate Fighting Feltham MMA West London MMA Middlesex MMA Surrey MMA MMA techniques
www.mma121.com | In this video PRO MAI MMA Chief Instructor Lee Aylett demonstrates an MMA striking tip that opens up the opponent to an Overhand Right Punch. The trick here is pre prepare the angle of your head over to the left in order to be able to hit the Overhand Punch with ease and then use...
MMA 121 - MMA Striking Innovation Drill
- Length: 2:56
- View Count: 238
- Author: promaiXman
Tags: Mixed Martial Arts MMA MMA Training MMA drill MMA Striking Striking Drill how to learn MMA MMA instruction MMA121 Pro Mai Pro Mai MMA promai Lee Aylett Martial arts UFC Ultimate Fighting Feltham MMA West London MMA Middlesex MMA Surrey MMA Wrestling MMA techniques
www.mma121.com | In this video PRO MAI MMA Chief Instructor Lee Aylett demonstrates a drill designed to force more innovation into your MMA striking by restricting many of the fundamental punches that would usually be used. The drill is essentially a free sparring standing striking round but with...
MMA 121 - MMA Strength Training - Downward Shoulder Rotation (Kimura) Resistance Exercise
- Length: 2:36
- View Count: 120
- Author: promaiXman
Tags: Mixed Martial Arts MMA MMA Training MMA drill MMA Workout MMA Strength Training Strength Training Kimura Shoulder Lock how to learn MMA MMA instruction MMA121 BJJ Pro Mai Pro Mai MMA promai Lee Aylett Martial arts UFC Ultimate Fighting Feltham MMA West London MMA Middlesex MMA Surrey MMA Wrestling MMA techniques
www.mma121.com | In this video PRO MAI MMA Chief Instructor Lee Aylett demonstrates a core strength training exercise for the shoulders that's great for MMA. By using a partner for your MMA strength work you can achieve intelligent resistance and this enables you to work at 100% maximum...
MMA 121 - Core MMA Strength Training With Partner
- Length: 4:43
- View Count: 309
- Author: promaiXman
Tags: Mixed Martial Arts MMA MMA Training MMA drill MMA Workout MMA Strength Training Strength Training how to learn MMA MMA instruction MMA121 BJJ Pro Mai Pro Mai MMA promai Lee Aylett Martial arts UFC Ultimate Fighting Feltham MMA West London MMA Middlesex MMA Surrey MMA Wrestling MMA techniques
www.mma121.com | In this video PRO MAI MMA Chief Instructor Lee Aylett talks through some of the core strength training exercises used for MMA. By using a partner for your MMA strength work you can achieve intelligent resistance and this enables you to work at 100% maximum resistance all the way...
MMA 121 - Single / Double Leg / Hip Takedown Set Up Series
- Length: 6:18
- View Count: 209
- Author: promaiXman
Tags: Pro Mai Pro Mai MMA promai Mixed Martial Arts MMA Wrestling Single Leg Double Leg High Crotch Takedown Take Down MMA drill Wrestling drill Takedown Set Up how to learn MMA MMA instruction Lee Aylett Martial arts UFC Ultimate Fighting Feltham MMA West London MMA Middlesex MMA Surrey MMA MMA techniques
www.mma121.com | In this PRO MAI MMA series learning video Chief Instructor Lee Aylett goes through a series of takedown set ups for MMA from the clinch that are fundamental to success. This series learning piece is designed to help you learn how to smoothly move between some of the core leg and...
MMA 121 - Outward Arm Control Series
- Length: 7:9
- View Count: 105
- Author: promaiXman
Tags: Pro Mai Pro Mai MMA promai Mixed Martial Arts MMA BJJ Grappling Submissions Kimura Arm Bar Shoulder Lock MMA drill Grappling drill BJJ drill how to learn MMA MMA instruction Lee Aylett Martial arts UFC Ultimate Fighting Feltham MMA West London MMA Middlesex MMA Surrey MMA MMA techniques
www.mma121.com | In this PRO MAI MMA series learning video Chief Instructor Lee Aylett goes through a series of moves that will help to control your opponent's arm from Side Control. This is an extremely effective way to pin the opponent's arm and then wear it down or look for submissions. From...
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