On this site we feature the best MMA videos,UFC videos,and other competition and street fighting and self defence videos.Tip: You can find the fight video you want to view by using the search box at the top to find any UFC match or other fight and martial art videos you like quickly
Join: Nov 14, 2011
Name: crushcorefitness
Gender: Male
Location: US
Videos Watched: 0
Subscribers: 13
Channel Views: 1562
Videos (24)
MMA CrushCore Abs
- Length: 1:26
- View Count: 101
- Author: crushcorefitness
Tags: crushcorefitness Clearwater FL backyard bootcamp calisthenics Core strength functional strength core exercises MMA workout martial arts pushups diamond pushups triangle pushups wide pushups progressive training fitness pullups chinups abs parallettes parallel bars dips muscle ups muscle ropes planks side planks rows cardio plyometrics close grip Steve Janic hanging abs core killer abs MMA abs chin ups
Here are a few great AB exercises that work your total Core. Any of these "burners" can be great additions to your current AB, Fitness, or MMA routine. We utilize in my bootcamp located in Clearwater, FL. Subscribe to my Youtube channel "crushcorefitness.com" for more videos. Check out my...
How To Prevent and Defend Against an Abduction..my Son's 5th grade project
- Length: 4:35
- View Count: 254
- Author: crushcorefitness
Tags: prevent an abduction crushcorefitness cobradefense prevent a kidnapping 5th grade project Kidnapping How-to educational self defense stop kidnapping self defense anchor
Not Fitness-related...My son had to do a 5th grade "instructional video" project, so he chose this topic. Here he demonstrates 5 techniques that kids (adults as well) can use to counter against an abduction by a larger person. He learned these techiniques at Chris Sutton's Martial Arts in...
crushcorefitness bootcamp
- Length: 2:39
- View Count: 426
- Author: crushcorefitness
Tags: crushcorefitness Clearwater FL backyard bootcamp calisthenics Core strength functional strength core exercises MMA workout martial arts pushups progressive training fitness pullups chinups abs parallettes parallel bars dips muscle ups muscle ropes battle ropes planks side planks rows cardio plyometrics close grip Steve Janic hanging abs core alternating grips pull ups chin ups
Here is just a preview of some of Many exercises we utilize in our bootcamp located in Clearwater, FL. Visit www.crushcorefitness.com for more details, and link to my FaceBook Page. All videos are meant to share and provide exercise alternatives...Stay Fit, and Have a Great Day!
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