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Join: Aug 20, 2011
Name: eyeswoleshut
Gender: Male
Location: US
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Videos (6)
John working hard on a saturday
- Length: 0:11
- View Count: 3
- Author: eyeswoleshut
Tags: mobile
This video was uploaded from an Android phone.
Favorites (8)
ESPN SportsCentury - Jack Dempsey (3/4)
- Length: 10:27
- Rating Average: 5.0' max='5' min='1' numRaters='10' rel='http://schemas.google.com/g/2005#overall from people
- View Count: 5296
- Author: 4mirkhan
Tags: hbo sports boxing robinson marvellous marvin hagler tommy hearns roberto duran rematch ali marciano Gene Tunney pep Social Networking
part 4 http://www.youtube.com/watch?v=OmWxO7855cA&feature=channel
Agility Training Ladder Drills for Speed and Quickness
- Length: 4:46
- Rating Average: 4.917051' max='5' min='1' numRaters='434' rel='http://schemas.google.com/g/2005#overall from people
- View Count: 157758
- Author: hateugive
Tags: speed agility strength power basketball football footwork quickness gym muscle 300 fat burning weight loss fitness crossfit intervals running jumping circuit whiteriver arizona fort apache conditioning sport performance hardcore bench press curls biceps triceps workout interval ladder drills fast feet cone Social Networking
Develop speed and quickness for your sport through agility training with ladders
QUICK HAND LADDER DRILLS
- Length: 3:32
- Rating Average: 4.677419' max='5' min='1' numRaters='186' rel='http://schemas.google.com/g/2005#overall from people
- View Count: 312291
- Author: gamespeed2006
Tags: football training plyometrics ladder drills atletics sports quickness quick hands shoulders core exercise Social Networking
Quick Hand Ladder Drills will help develop explosive strength in the arms and stability in the core & shoulders. This is an excellent exercise for football athletes.




