On this site we feature the best MMA videos,UFC videos,and other competition and street fighting and self defence videos.Tip: You can find the fight video you want to view by using the search box at the top to find any UFC match or other fight and martial art videos you like quickly
Join: Sep 30, 2011
Name: mmafightcoach
Gender: Male
Location: GB
Videos Watched: 0
Subscribers: 3
Channel Views: 73
Videos (8)
Dips the best triceps exercise
- Length: 0:30
- View Count: 22
- Author: mmafightcoach
Tags: dips triceps chest training
www.mixed-martial-arts-training.org Doing dips in the park. Hits the triceps, chest, shoulders and traps. Best all over triceps movement.
How To Do Weighted Pull Ups Using A Kid
- Length: 0:33
- View Count: 23
- Author: mmafightcoach
Tags: weighted pull ups outdoor training back exercises lats biceps
Here I do a few pull ups using my son for extra weight. I advise you only to use your own children for this type of training! Unless of course you want to get a reputation as the local playground perv. My son weighs about 30kg here.
Log Rolling to develop punching power and deltoids
- Length: 0:21
- View Count: 39
- Author: mmafightcoach
Tags: logg rolling shoulder exercise tricep exercise outdoor training punching power mma
Here I push a large log uphill as fast as I can. It hits the shoulders and triceps really well. It's a good exercise for developing punching power for MMA and building bigger shoulders and triceps.
Favorites (0)
There is no favorite listing by mmafightcoach
