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Added: Jan 31, 2012
From: revsof
Duration: 4:1
Tips and advice for holding top position from modified scarf hold and switching to sidemount. Includes advice for defense from bottom and attacking from top. These movements can be practiced in class or with a partner as a drill. With BJJ instructor Rowan Cunningham.
Channel: Sports
Tags: brazilian jiu jitsu bjj sidemount side mount top scarf hold position keylock americana drill grappling mma fitness martial arts Internet Marketing
Views: 331 Comments: 0


