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On this site we feature the best MMA videos,UFC videos,and other competition and street fighting and self defence videos.Tip: You can find the fight video you want to view by using the search box at the top to find any UFC match or other fight and martial art videos you like quickly
Added: Jan 31, 2012
From: revsof
Duration: 4:1
Tips and advice for holding top position from modified scarf hold and switching to sidemount. Includes advice for defense from bottom and attacking from top. These movements can be practiced in class or with a partner as a drill. With BJJ instructor Rowan Cunningham.
Channel: Sports
Tags: brazilian jiu jitsu bjj sidemount side mount top scarf hold position keylock americana drill grappling mma fitness martial arts Internet Marketing
Views: 331 Comments: 0
