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Added: Feb 7, 2012
From: MyFrugalFitness
Duration: 2:22
FRUGAL FITNESS: http://MyFrugalFitness.com FRUGAL FITNESS FACEBOOK: http://Facebook.com/MikeSchiemer FRUGAL FITNESS EBOOKS: http://amazon.com/author/mikeschiemer FRUGAL FITNESS APPAREL: http://FrugalFitness.Spreadshirt.com FRUGAL FITNESS TWITTER: http://Twitter.com/MikeSchiemer FAVORITE FIT PRODUCTS: http://MyFrugalFitness.com/p/Nutrition.html FREE FRUGAL RECIPES: http://MyFrugalFitness.com/p/testimonials.html FRUGAL FITNESS World Wide Wellness: Crushing Fitness Costs Worldwide! Home of The Frugal Diet & The Frugal Workout By Michael J. Schiemer FRUGAL FITNESS TV: IT'S FREE FOR YOU & ME! Vids By Muscle Group: http://MyFrugalFitness.com/p/Fitness-Videos.html RESULTS PRIVATE FITNESS BOSTON PERSONAL TRAINING: In-Home Exercise & Nutrition Programs By Mike Schiemer http://MyFrugalFitness.com/p/in-home-training.html Music By: Kevin MacLeod - http://incompetech.com/m/c/royalty-free/ Songs: Chipper, Zap Beat, and / or Merry Go by Kevin MacLeod (http://incompetech.com) Licensed under Creative Commons "Attribution 3.0"
Channel: Sports
Tags: myfrugalfitness frugal fitness frugal workout schiemer trapezius shrugs trapzilla huge traps trapezius home workout cheap home workout mike schiemer michael j schiemer best personal trainer boston personal trainer home gym back workout home shoulders bigger neck Internet Marketing
Views: 629 Comments: 14
mirrorseye Says:
Feb 7, 2012 - ah nice i haven't thought of these!
eveningbuzz Says:
Feb 8, 2012 - Wow, I think I just sprained my back watching this.
jardelbalboa Says:
Feb 8, 2012 - What do u think of a fullbody workout 3x a week instead of split training for building muscle (for an advanced athlete)? I heard that for naturals its the best way, classic bodybuilders like steve reeves did it. THank you
miamiwestchester Says:
Feb 8, 2012 - Great video with perfect form once again Mike. Thanks
miamiwestchester Says:
Feb 8, 2012 - Oh and the kitty had to make her usual appearance and steal the show ! LOL
MyFrugalFitness Says:
Feb 21, 2012 - Haha you gotta stretch out before watching my videos!
MyFrugalFitness Says:
Feb 21, 2012 - Hope they work well for you!
MyFrugalFitness Says:
Feb 21, 2012 - Good for athletes and general health, and often for fat loss, not necessarily for getting you muscles bigger and stronger though
MyFrugalFitness Says:
Feb 21, 2012 - Thanks for watching and support man! :)
MyFrugalFitness Says:
Feb 21, 2012 - Haha yup Chewie the Frugal Cat!!
MyFrugalFitness Says:
Feb 21, 2012 - Thank you so much Paul!
MyFrugalFitness Says:
Feb 21, 2012 - Thank you so much for watching!



SuperPaulSullivan Says:
Feb 7, 2012 - Good form and demonstration as always!