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Added: Feb 5, 2012
From: promaiXman
Duration: 2:56
http://www.mma121.com | In this video PRO MAI MMA Chief Instructor Lee Aylett demonstrates a drill designed to force more innovation into your MMA striking by restricting many of the fundamental punches that would usually be used. The drill is essentially a free sparring standing striking round but with one additional rule - neither student is allowed to use any attack that uses the front of the fist as an attacking area. This means that all the normal jabs, straight punches, hooks and uppercuts are off limits. This is a great drill for making you think about a range of different attacks and forcing you out of your comfort zone, ideal for MMA or any other combat sport that allows a range of striking attacks.
Channel: Sports
Tags: mixed martial arts mma mma training mma drill mma striking striking drill how to learn mma mma instruction mma121 pro mai pro mai mma promai lee aylett martial arts ufc ultimate fighting feltham mma west london mma middlesex mma surrey mma wrestling Internet Marketing
Views: 250 Comments: 2
whynotmoo Says:
Feb 11, 2012 - This isn't innovation...it's some guy picking on a poor kid that's smaller than him and doesn't know how to move.
PaulMrThe Says:
Feb 5, 2012 - good, very helpful