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Added: Feb 6, 2012
From: MyFrugalFitness
Duration: 2:56
FRUGAL FITNESS: http://MyFrugalFitness.com FRUGAL FITNESS FACEBOOK: http://Facebook.com/MikeSchiemer FRUGAL FITNESS EBOOKS: http://amazon.com/author/mikeschiemer FRUGAL FITNESS APPAREL: http://FrugalFitness.Spreadshirt.com FRUGAL FITNESS TWITTER: http://Twitter.com/MikeSchiemer FAVORITE FIT PRODUCTS: http://MyFrugalFitness.com/p/Nutrition.html FREE FRUGAL RECIPES: http://MyFrugalFitness.com/p/testimonials.html FRUGAL FITNESS World Wide Wellness: Crushing Fitness Costs Worldwide! Home of The Frugal Diet & The Frugal Workout By Michael J. Schiemer FRUGAL FITNESS TV: IT'S FREE FOR YOU & ME! Vids By Muscle Group: http://MyFrugalFitness.com/p/Fitness-Videos.html RESULTS PRIVATE FITNESS BOSTON PERSONAL TRAINING: In-Home Exercise & Nutrition Programs By Mike Schiemer http://MyFrugalFitness.com/p/in-home-training.html Music By: Kevin MacLeod - http://incompetech.com/m/c/royalty-free/ Songs: Chipper, Zap Beat, and / or Merry Go by Kevin MacLeod (http://incompetech.com) Licensed under Creative Commons "Attribution 3.0"
Channel: Sports
Tags: myfrugalfitness frugal fitness frugal workout trapezius exercise trapezius workout trapzilla huge traps bigger traps home traps workout home trapezius workout back shoulder workout best personal trainer boston personal trainer results private fitness heavy shrugs Internet Marketing
Views: 412 Comments: 12
Nanceyification Says:
Feb 6, 2012 - Thanks for all your videos!
tigergreg8 Says:
Feb 6, 2012 - Good exercise. You always have such good form.
eveningbuzz Says:
Feb 7, 2012 - Nice
miamiwestchester Says:
Feb 7, 2012 - Great form and great video Mike. Thanks for doing PROPER FORM. You see others videos on here and it makes you cringe when you see bad form that others may copy and then they get hurt.
MyFrugalFitness Says:
Feb 7, 2012 - Thank you good sir!
MyFrugalFitness Says:
Feb 7, 2012 - It is my pleasure Nancy!
MyFrugalFitness Says:
Feb 7, 2012 - I'm browsing top of the line cameras / camcorders for new April videos, gettin excited for filming newer, bigger, and better vids!
MyFrugalFitness Says:
Feb 7, 2012 - I appreciate it man, I usually try to do better form / higher reps / focused muscle contractions these days instead of just trying to make the weight move or as heavy as possible. I did bad form for years and it doesn't help in the long run haha, learned my lesson the hard way
MyFrugalFitness Says:
Feb 7, 2012 - @frantz3851 You rock! Thank you!
MyFrugalFitness Says:
Feb 7, 2012 - If my form sucks (and it's not due to a crooked camera angle), I'll make sure I add a video annotation. Some others may have different opinions on exercise technique, but it really depends on your goals. This is the correct form for general health and bodybuilding. An explosive athlete might lift heavier and / or much faster, not correct for my goals but might be right for them. I will try to explain differences in that area in future videos. Thanks man!
BigJohnny551 Says:
Feb 6, 2012 - Good demonstration Mike