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Added: Feb 4, 2012
From: CharleswoodKarate
Duration: 0:23
http://charleswoodkarate.com Recorded (on an iPhone) at the Feb 3, 2012 Shotokan karate seminar with Shihan Maureen Woon-a-tai of the International Karate Daigaku, this drill is one that the IKD uses to practice the six ways to create power: Hip vibration, hip rotation, driving force, dropping force, rising force and pendulum action. Shihan Maureen Woon-a-tai is a 7th Dan black belt in the art of Shotokan Karate, and visited Winnipeg for seminars and testing on February 3/4, 2012. Students participated from a number of dojos, including Charleswood Karate, Winnipeg Budokai, Stonewall Karate.
Channel: Sports
Tags: karate shotokan shotokan karate karate drills six ways to create power woon-a-tai maureen woon-a-tai charleswood karate budokai winnipeg stonewall karate ikd ikd manitoba victoria karate club winnipeg winnipeg karate karate in winnipeg shotokan in winnipeg Internet Marketing
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