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Added: Feb 4, 2012

From: CharleswoodKarate

Duration: 0:23

http://charleswoodkarate.com Recorded (on an iPhone) at the Feb 3, 2012 Shotokan karate seminar with Shihan Maureen Woon-a-tai of the International Karate Daigaku, this drill is one that the IKD uses to practice the six ways to create power: Hip vibration, hip rotation, driving force, dropping force, rising force and pendulum action. Shihan Maureen Woon-a-tai is a 7th Dan black belt in the art of Shotokan Karate, and visited Winnipeg for seminars and testing on February 3/4, 2012. Students participated from a number of dojos, including Charleswood Karate, Winnipeg Budokai, Stonewall Karate.

Channel: Sports

Tags: karate  shotokan  shotokan karate  karate drills  six ways to create power  woon-a-tai  maureen woon-a-tai  charleswood karate  budokai winnipeg  stonewall karate  ikd  ikd manitoba  victoria karate club  winnipeg  winnipeg karate  karate in winnipeg  shotokan in winnipeg  Internet Marketing


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