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Added: Jan 25, 2012
From: ANGTtv
Duration: 1:22
Teen age girls, young and adult women should all have the basic knowledge of self defense - knowing where and how to strike - effectively! Host a Self Defense Workout for Women with Rob Fletcher at your health club, special event, trade show, group, club, business or other organization. Email: rdpmedia@aol for more information. What: Self Defense Workout for Women. Go from "Fluffy to Fierce" "Fight Back" "Strike Back" Where: The Sky Club Fitness & SPA Hoboken , NJ Some General Information The SKY Club Fitness & SPA Center will be hosting a "Self Defense Workout for Women" with martial arts and self defense expert Rob Fletcher. Self Defense Workout for Women" - self defense skills and techniques every woman and teen age girl should know! A fun, energizing 60 minute workout that incorporates simple, yet very effective self defense skills, drills and techniques that all women and teen age girls should know. The 60 Minute Self Defense Workout for Women. *Where to strike - the target areas. *How to Strike - the weapons. *Simple, yet extremely effective self defense skills and drills. *No prior experience, you don't need to be in top physical condition, you don't need years of martial arts or self defense training. *You CAN learn these techniques that will empower you, give you confidence. *The Psychological Mind set - Overcoming the Fear Factor. *The Zones - Red, Green, Gray *Ranges of attack - closed, mid and far. Benefits: Knowledge, and Self Defense techniques that work. Learn the most vulnerable target areas. Learn the most effective strikes. Know how to react Drop an attacker to their knees Gain self confidence, security and peace of mind. Simple and easy to learn With young women going away or heading off to college and leaving their nest a perfect workout to give them and you the confidence of knowing what to do Statistics of date rape and drug and alcohol related crimes are at your college? FACT: 1 in 4 females will be sexually assaulted before she finishes four years of college. FACT: Campus rape statistics are highest in the first three months of college. FACT: 95% of all student on student crimes are alcohol and drug related FACT: FRESHMAN - naive and independent - are easy targets for campus victimization. FINAL FACT: YOU WILL READ THIS AND DO NOTHING OR YOU WILL TAKE ACTION AND PUT YOURSELF, YOUR TEEN AGE DAUGHTER, AND LOVED ONES OUT OF THE CATEGORY OF EVER BEING A PERFECT VICTIM "It is my sincere desire NOT to instill a paranoid fear, but for you to have very positive, healthy, self protective awareness and knowledge that will give you more confidence and security"....Rob Fletcher About Rob Fletcher *Over 25 years of experience in teaching, instructing and speaking. *An impeccable reputation for working with, and empowering our lives of men, women and children. *Master Instructor & Founder of USA Karate & Fitness. *Former National Kickboxing Champion, Martial Arts, Health and Fitness Expert. *Founder/Director America's Next Great Trainer, The ANGT Youth Fitness &Empowerment Program, The Ultimate Superstar Challenge and tapoUT Bullying. *Creator of The Karatics Knockout Workout, Self Defense in 7 Minutes, Self Defense Workout for Women and Street Kombat. *Creator of Think S.A.F.E. - Students Aware Focused and Educated to live a positive, healthy, fit and self protective lifestyle. *Certified Personal Trainer through IFPA - International Fitness Professionals Association. *Certified MMA Strength & Conditioning Coach through IHP - Institute of Human Performance *Certified Black Belt *Certified ACMA - American Council of Martial Arts Cooper Clinic in Dallas,TX
Channel: Education
Tags: womens self defense americas next great trainer empower Internet Marketing Chris mentor me review
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